Entrepreneurial rest is an important part of business ownership, yet it is often overlooked. According to this study, in the U.S., lack of sleep leads to around 1.23 million lost working days annually due to illness or attempting to work even while sick. Another 2019 study from the Harvard Business Review found that exhaustion negatively affected an entrepreneur's ability to evaluate ideas and created obstructions for various business tasks. The study further found that business owners who operated on less sleep struggled to evaluate complex structural alignments, often key determinants of a business’s commercial success. Stepping away creates the distance necessary to gain clarity, brainstorm new ideas, and avoid burnout. Here are five steps to help you prepare to rest this summer.
Optimize your business's profitability and growth by maximizing your efficiency, increasing your productivity, and heightening your decision-making by taking time to rest!
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